Recipes
Veg
Protein Banana Pan Cake
By Naman Bajaj
⏳ Prep Time: 30 minute
05 May 2020
2020-05-05T10:38:05.000Z
5.83
Nutritional Overview
Calories
583 kcal
Protein
40 gm
Carbs
90 gm
Fats
7 gm
Ingredients
250 Ml milk. 1 tsp baking powder. 1/2 tsp vanilla extract. 1 small banana. 1 scoop raw whey. 50 gm whole wheat.
1 tsp unsweetened cocoa powder 1 tbsp honey
Method
Step 1
mix all in a blender and keep it aside for min. make small pancakes on non stick with drop of oil.
Step 2
cocoa and honey mix well and pour it on pancakes.
