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Recipes

non-veg

Prawn dum alu served with steam rice

⏳ Prep Time: 30 minute

08 Jul 2019

9.20

Prawn dum alu served with steam rice

Nutritional Overview

Calories


920 kcal

Protein


52 gm

Carbs


88 gm

Fats


40 gm

Ingredients

Prawn 266g

Potato 150g

Saboot Garam Masala ( Fried in 10g ghee and grind)

Onion 50g fry

Garlic 10g fry

Ginger 10g fry

Haldi

Ghee 40g

Rice 70g

Method

Step 1

Grind garam masala and onion garlic ginger Heat g ghee or as per macros and sauté masala then add tomato paste cover and cook... then add prawn and potato... Cover and cook till it’s done...

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