Recipes
veg
Power protein mousse
By Nafeesa Saleh
⏳ Prep Time: 2 minute
07 Oct 2024
2024-10-07T01:19:29.000Z
3.48
Nutritional Overview
Calories
348 kcal
Protein
52.5 gm
Carbs
12 gm
Fats
10 gm
Ingredients
Low fat paneer - 100g
Milk - 50ml
Chocolate whey - 1 scoop (30g)
Cocoa powder unsweetened- 5g
Peanuts - 5g (optional)
Zero calorie sweetener - as per taste
Method
Step 1
Add paneer, milk, cocoa powder, zero calorie , whey, zero calories sweetener and ml water in a mixer and grind it well until it turns creamy
Step 2
Pour the mixture into the glass bowl and top it with peanuts (optional) and let it refrigerate for - hours or overnight.
Step 3
Eat chill as your snack or breakfast or as a dessert. You can also avoid whey and simply use paneer and milk, cocoa powder with sweetener
