Recipes
veg
Potato-Soya Tikki
By Vijay Pardeshi
⏳ Prep Time: 30 minute
20 Sep 2019
2019-09-20T02:25:07.000Z
1.72
Nutritional Overview
Calories
172 kcal
Protein
13 gm
Carbs
30 gm
Fats
0 gm
Ingredients
Boiled Potatoes - 150 gms
Soaked and drained soya granules - 25 gms
half finely chopped onion, spices n salt to taste..
Method
Step 1
Mix all the above ingredients together. Saute this mixture in little bit of ghee for minutes. Now make small cutlets of the mixture and shallow fry them on pan. Once they turn brown in color put the flame off and lets it cool down for that crispy texture. These lovely and healthy cutlets are best served with green chutney. 😊😊
