• Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

potato bread rolls in air fryer.

⏳ Prep Time: 15 minute

05 Sep 2019

2.81

potato bread rolls in air fryer.

Nutritional Overview

Calories


281 kcal

Protein


7 gm

Carbs


61 gm

Fats


1 gm

Ingredients

Potato 100 gms

Bread 2 slice

Green peas 50 gms

Onion and tomato 40 gms

Spices as per your taste

Method

Step 1

Boil the potato and side by side chop onion and tomato. Once the potato is boiled, Peel it skin off and keep it in a bowl. Now dip the bread in water and squeeze the extra water from the bread. Mash all the ingredients together and make rolls out of it as shown in the picture. (You can use spices of your choice) Now pre heat the air fryer for - minutes. Put the bread rolls in it for minutes at • Serve it with green chatni.🤗 PS: you can also use oil to fry them if it’s in your macros.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!