Recipes
veg
Pointed Gourd ( Parwal) Bharta
By Akanksha Sharma
⏳ Prep Time: 600 minute
03 Apr 2020
2020-04-03T09:50:17.000Z
0.32
Nutritional Overview
Calories
32 kcal
Protein
2 gm
Carbs
6 gm
Fats
0 gm
Ingredients
200 g Parwal
75 g Onion
3-4 Garlic
Spices
Salt
1-2 Green chilli
Green Coriander
1 lemon
Method
Step 1
Chop the end of the pointed gourds.
Step 2
Pressure cook it for one whistle with . cups of water.
Step 3
Let it cool down.
Step 4
Mash the Pointed gourd, add chopped garlic , onion , green chilli. Mix it well.
Step 5
Add salt , lemon etc.
Step 6
Garnish it with coriander and Pointed Gourd Bharta is ready to serve 😂
