Recipes
Eggetarian
Poha egg fry
By Raushan Kumar
⏳ Prep Time: 15 minute
31 Jul 2020
2020-07-31T08:23:37.000Z
5.52
Nutritional Overview
Calories
552 kcal
Protein
27.5 gm
Carbs
83.5 gm
Fats
12 gm
Ingredients
Onion: 50gm
Poha: 100gm
Ghee: 10gm
Salt as per taste
Method
Step 1
Fry onion in ghee for - mins, then add poha to it. then again fry it for t mins. finally add egg whites and mix it well with little salt. Post workout high carb meal is ready.
