Recipes
veg
Poha and Root Vegetable Breakfast bowl
By Sumit Choudhary
⏳ Prep Time: 10 minute
06 Feb 2020
2020-02-06T15:13:23.000Z
4.04
Nutritional Overview
Calories
404 kcal
Protein
8 gm
Carbs
75 gm
Fats
8 gm
Ingredients
Raw Poha 70 gm- softened with water Celery 20 gm Carrot 20 gm Onion 30 gm pinch of salt and cumin seeds Oil 6 gm ghee 2 gm Turmeric a pinch Lemon juice 2/3 drops
Green chillies (1pc) and curry leaves (3 pcs) optional
Method
Step 1
Chop all the root vegetables and keep ready. Soften the poha under water and let drain. In a flat pan heat the oil and ghee, add some cumin seeds, green chillies and curry leaves. After they crackle, add the root veg and saute. add salt, turmeric and lemon juice and cook for min. Add the poha, toss it and the cover and let steam for another mins over a turned off but hot stove.
