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Recipes

veg

Poha

โณ Prep Time: 10 minute

17 Dec 2019

3.47

Poha

Nutritional Overview

Calories


346.9 kcal

Protein


20 gm

Carbs


44.9 gm

Fats


9.7 gm

Ingredients

Mast flavour Poha๐Ÿ˜๐Ÿ˜ Ingredients: 1. Soya-30 grams 2. Poha(beaten rice)- 25 grams 3. 2 spring onions 4. Grated broccoli-35 grams 5. Peas-20 grams 6. Basics- Mustard seeds+ kurry leafs+1 tbl spoon olive oil

Method

Step 1

Heat the pan. Add basics, than keep sauting In the end add chopped spring onions for a nice flavour.

Step 2

Chopped brocoli wont give you nice flavour & does not look apealing to eyes, so better use grated broccoli - as it mixes well with other ingredients.

Step 3

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