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Recipes

eggetarian

poached eggs

⏳ Prep Time: 5 minute

29 Aug 2020

0.74

poached eggs

Nutritional Overview

Calories


74.1 kcal

Protein


6 gm

Carbs


0.6 gm

Fats


5.3 gm

Ingredients

Water, white vinegar, salt and pepper to season

Method

Step 1

Very easy no oil eggs preparation. Boil water in a pan add one tbsp vinegar. Sim the gas, make a swirl in the water and drop the egg in center. See it being cooked nicely. Take it out from the water depending how runny you want your poached egg to be. Season with salt and pepper.

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