• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

Plain Dosa

⏳ Prep Time: 30 minute

23 Aug 2020

2.71

Plain Dosa

Nutritional Overview

Calories


270.5 kcal

Protein


7.7 gm

Carbs


48 gm

Fats


5.3 gm

Ingredients

Rice - 50 Grams

Urad Dal - 15 Grams

Chala Dal - 3 Grams

Methi Dana - 1/4 Tsp

Ghee - 5 Grams

Method

Step 1

Wash rice and dal.

Step 2

Soak dal, rice and methi Dana for Hours.

Step 3

Now remove water and blend it in a smooth batter with very little water.

Step 4

Now keep it overnight for fermentation.

Step 5

On next day mix salt and adjust water so the batter is of pouring consistency.

Step 6

Now on a dosa tava, spread batter and add ghee.

Step 7

Once it is crispy, roll it.

Step 8

Enjoy with Coconut chutney or Sambhar 😋

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!