• Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Pizza Chilla

⏳ Prep Time: 30 minute

15 Sep 2019

3.20

Pizza Chilla

Nutritional Overview

Calories


320 kcal

Protein


19 gm

Carbs


16 gm

Fats


20 gm

Ingredients

Sprouts - 75gms

Soya Flour - 15 gms

Curd - 25 gms

oil - 5 ml

Mozrilla cheese - 50 gms

Vegetables (Capsicum, Tomato, Onion)

Pizza Sauce as per need

Oregano as per need

Chilli Flakes as per need

Baking powder - 1 tsp

Baking soda - a pinch

Method

Step 1

For base - use dried sprouts and grind in the mixture.

Step 2

Add soya flour , baking soda, baking powder, curd, some salt and chilli flakes to the sprouts mixture

Step 3

Blend them well and keep it aside for mins. ( can add more spices as per choice)

Step 4

Apply some oil to the pizza pan and spread the mixture to pan and bake it for ten minutes(or make it like usual besan chilla on tawa)

Step 5

Once a side is baked - flip the side and now add veges cheese orgenao chilli flakes to the cooked side and again keep it on heat untill cheese is fully melted

Step 6

Chilla pizza is ready to serve

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!