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Recipes

Veg

Pita Bread

⏳ Prep Time: 480 minute

20 May 2020

10.60

Pita Bread

Nutritional Overview

Calories


1059.6 kcal

Protein


29.2 gm

Carbs


170 gm

Fats


29.2 gm

Ingredients

whole wheat flour 100gm

all purpose flour 100gm

skim milk 150ml

water 150ml

yeast 9gm

salt 1tsp

sugar 1tsp

Method

Step 1

add Luke warm water or degree c water and Yeast together and rest it for min or till the time the yeast blooms or leaves bubble . please make sure water is not hot as it will kill the yeast it should just be like warm

Step 2

mix all the flour and let and mix it well with Yeast water and milk and butter and make dough . knead the dough atleast to mi or till the time its soft and dough doesnt break on stretching. if you have stand mixer you can use that as well.

Step 3

let the dough rest for or two or till the time it double the size

Step 4

once its double the size punch the dough and take it out of the bowl and make to small dough balls

Step 5

cover the dough balls and let it rest for another min

Step 6

roll it like chapati but keep the thickness of pita for or . inch

Step 7

heat tawa and cook the pita bread from both the sides and let it puff up

Step 8

once its puff up take it out of the pan and cut it half to fill your fillings

Step 9

it's very important that the pita puffs up then only you can have pockets to fill. that's why thickness is important.

Step 10

grill the chicken and cut it and mix this with all the veggies and stuff it in the pita bread

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