• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Pink Sauce Pasta

⏳ Prep Time: 15 minute

24 Aug 2024

0.80

Pink Sauce Pasta

Nutritional Overview

Calories


79.9 kcal

Protein


4.6 gm

Carbs


14.7 gm

Fats


0.3 gm

Ingredients

Penne wheat Pasta - 40gms

Vegetables (brocolli, babycorn, bell peppers) -100gms

Onion - 50gms

Tomato - 50gms

Ginger and garlic - 5 gms each

Spices and herbs - salt, black pepper, chilli flakes, orgeno

Oil used - 10gms

Method

Step 1

Boil pasta in cooker upto whistles in medium flame . Take oil and fry onion,garlic and tomato till onion and tomato are soft and then allow it cool down and blend it in mixer jar to a smooth paste. . Take oil in a pan to saute all the vegetables. Add salt, pepper powder, chilli flakes and orgeno. Remove the veggies after bit soft and keep aside. . In the same pan add the smooth paste and gms of curd, little bit of chilly powder, salt as per taste and stir it for - minutes and then add the boiled pasta and cover it cook for - mintues and then add the sauteed veggies and cook for minutes. . Finally add cheese slice and serve hot.