Recipes
veg
Peri-peri tofu and crunchy veggies tortilla wraps
By Richa Chauhan
⏳ Prep Time: 15 minute
25 Aug 2019
2019-08-25T08:50:44.000Z
3.48
Nutritional Overview
Calories
348 kcal
Protein
25 gm
Carbs
35 gm
Fats
12 gm
Ingredients
Whole-wheat tortilla sheet (preferably homemade)
1 tbsp cream cheese
little Tabasco sauce
Tri-colour bell peppers
Slice onion
Tofu
Beans
sesame seeds
Salt n pepper
1 tsp olive oil
fresh and cold lettuce leaves
Method
Step 1
In a pan saute beans and tri-colour bell peppers with lil salt and pepper. Do not overcook, keep them crunchy. Keep them aside. Now saute some tofu and cook till it turns golden brown, add peri-peri seasoning and few drops of honey and lemon juice. On a non-stick pan toast the tortilla sheet on a low flame. Spread some cream cheese and Tabasco sauce. Add all veggies, tofu and fresh lettuce leaves. Sprinkle some sesame seeds and wrap it!
