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Recipes

vegan

Peanut-oats crackers

⏳ Prep Time: 15 minute

25 Mar 2020

2.30

Peanut-oats crackers

Nutritional Overview

Calories


230.2 kcal

Protein


6.3 gm

Carbs


22.9 gm

Fats


12.6 gm

Ingredients

Oats- 25gm

Peanuts- 20gm

Chia seeds - 1 tbsp

Olive oil - 5gm

Baking powder - 0.5tsp

Salt - as per the taste

Method

Step 1

In a pan, roast the peanuts, remove its skin and keep it aside.

Step 2

In a bowl, add oats, chia seeds, baking powder, peanuts, olive oil and salt and mix it well.

Step 3

Add water little by little until you get cookie dough consistency.

Step 4

Line a parchment paper in baking tray and spoon mixture in portions giving the shape you want. Bake it for about - minutes or until it seems crunchy. Enjoy😋

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