• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

Peanut Chutney

⏳ Prep Time: 10 minute

10 Oct 2020

3.60

Peanut Chutney

Nutritional Overview

Calories


359.9 kcal

Protein


14.9 gm

Carbs


15.9 gm

Fats


26.3 gm

Ingredients

Peanuts - 50 Grams

Curd - 50 Grams

Spices - Salt, Mustard seeds

Refined - 3 Grams

Green chilli 3-4

Curry Leaves

Method

Step 1

Dry roast peanuts and peel it.

Step 2

In a mixer blend peanuts, curd, green chilli and salt.

Step 3

For tempering, heat oil in a tadka pan. Add Mustard seeds, curry leaves.

Step 4

Pour tempering over Chutney. Enjoy it with Dosa or Upma.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!