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Recipes

Vegan

Peanut Butter milkshake

⏳ Prep Time: 5 minute

10 Feb 2021

4.52

Peanut Butter milkshake

Nutritional Overview

Calories


452 kcal

Protein


11 gm

Carbs


48 gm

Fats


24 gm

Ingredients

3 ripe Frozen banana

1/2 cup almond milk

1/4 cup peanut butter

Dash of maple syrup

Method

Step 1

Add bananas to a food processor and process until broken up into little pieces. Add peanut butter and process again.

Step 2

As mixture starts to come together, add the milk a splash at a time, allowing mixture to get more smooth between each addition.

Step 3

Once the mixture is totally smooth, add a dash of cinnamon and process for another – seconds. Taste and add a dash of maple syrup if needed (only if your bananas aren't totally ripe).

Step 4

Transfer milkshakes into two jars. Top with peanut butter and a little quinoa. Stir gently with a knife so you get that swirling effect.

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