• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Vegan

Peanut butter homemade

⏳ Prep Time: 20 minute

28 Sep 2020

1.30

Peanut butter homemade

Nutritional Overview

Calories


130 kcal

Protein


10 gm

Carbs


0 gm

Fats


10 gm

Ingredients

Peanuts raw 50 gm

Salt

Method

Step 1

Roast the peanuts in heated tawa. If you wish to make in bulk you may take more quantity.

Step 2

Remove the shell and churn in a grinder with a little salt. The churning process takes a lot of time and if the jar gets over heated please stop and churn again after min till the butter is formed as in picture.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!