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Recipes

veg

peanut butter & apple - easy quick evening snack

⏳ Prep Time: 10 minute

05 Sep 2019

1.23

peanut butter & apple - easy quick evening snack

Nutritional Overview

Calories


123 kcal

Protein


4 gm

Carbs


11 gm

Fats


7 gm

Ingredients

Homemade peanut butter, apple (50grams)

Method

Step 1

Roast skinless peanuts, let it cool down. Grind it for few minutes until it becomes smooth paste. You can add pinch of stevia & salt for taste. I like it raw and original. Grind some peanuts for few seconds (into small chunks). Mix both together. You can Keep it in refrigerator for a month. Enjoy it with a slice of apple and if you want you can garnish it with flaxseeds.

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