Recipes
Veg
peanut butter and banana smoothie
By Alucard
⏳ Prep Time: 180 minute
14 Nov 2020
2020-11-14T05:09:21.000Z
3.82
Nutritional Overview
Calories
381.7 kcal
Protein
11 gm
Carbs
42.8 gm
Fats
18.5 gm
Ingredients
2 small bananas or 1 large 1 c. unsweetened almond milk 1 c. ice 2 tbsp. peanut butter (preferably natural) 2 tsp. honey
Method
Step 1
pour almond milk into a blender
Step 2
add banana and blend it for few minutes
Step 3
then add ice and peanut Butter tsp
Step 4
blend it for few seconds and then serve by adding honey into it
