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Recipes

vegan

Pasta with plant based Italian sausage

⏳ Prep Time: 10 minute

17 Apr 2021

3.10

Pasta with plant based Italian sausage

Nutritional Overview

Calories


310 kcal

Protein


15 gm

Carbs


40 gm

Fats


10 gm

Ingredients

Spaghetti boiled (al dente) - 50g

Plant based Italian sausage sliced - 33g

Extra virgin Olive oil - 5g

Finely chopped Onion

Finely chopped Garlic

Pesto - 1/2 tsp

Sundried tomato - 4 or 5

Parmesan cheese shaves

Italian spices

Salt

Pepper

Chillie flakes

Method

Step 1

Sauté finely chopped onion, garlic and plant based sausage slices in extra virgin Olive oil.

Step 2

Add sundried tomato, pesto, salt, pepper, chilli flakes and boiled sphagetti with some pasta-boiled water. Sauté until done.

Step 3

Finish with shaved parmesan cheese.

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