Recipes
Veg
Papaya Soya with poppy seeds(Posto)
By Ankita Sinha
⏳ Prep Time: 1200 minute
06 Oct 2020
2020-10-06T16:35:50.000Z
3.15
Nutritional Overview
Calories
315 kcal
Protein
23 gm
Carbs
40 gm
Fats
7 gm
Ingredients
Nutrela Soya chunk
Raw Papaya
Poppy Seeds or Posto
onion
Spices
Ghee
Method
Step 1
In a cooker put gms onion in ghee stir till brown Add Papaya and salt with little turmeric
Step 2
put little water and add other spices like chilli, garlic, coriander.
Step 3
Now put raw soyabean and poppy seeds, fry for some time
Step 4
Put the lid and give pressure whistle in medium flame. You can put fresh coriander leaves and green chillies too
