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Recipes

Veg

panner tomato gravy

⏳ Prep Time: 900 minute

18 May 2020

3.40

panner tomato gravy

Nutritional Overview

Calories


339.8 kcal

Protein


18.2 gm

Carbs


6 gm

Fats


27 gm

Ingredients

paneer 100 gm

spinach 50gm

onion 20gm

tomato 40gm

oil 5gm

garlic 2 3 cloves

Method

Step 1

put onion tomato garlic ginger and tbsp water in pressure cooker and cook untill to whistles. den blend it to make smooth paste

Step 2

take a pan and put gm oil and half tsp jeera.. then put chopped spinach and saute for mins

Step 3

put gravy in pan and add turmeric powder chilly powder coriander powder.. add little water if required and cook for mins.. put paneer in gravy and serve hot.

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