• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

PANEER + VEGGIES MAGGI

⏳ Prep Time: 20 minute

16 Jan 2021

6.93

PANEER + VEGGIES MAGGI

Nutritional Overview

Calories


693 kcal

Protein


23.7 gm

Carbs


84.3 gm

Fats


29 gm

Ingredients

Paneer ( toned milk). - 40gms

Carrot- 40gms

Capsicum- 20gms

Peas - 20gms

Maggi- 100gms

oil - 1 tspn

maggi masala- 2

water - 600ml

Method

Step 1

Take a container and boil approx ml of water. Add gms maggi to water and cover with a lid.

Step 2

Wash and peel the veggies. chop capsicum and paneer them small cubes. Grate the carrot.

Step 3

Take a non stick pan and add teaspoonful of mustard oil and heat it a bit. Add the chopped veggies and paneer. saute them and add half cup water and cover for mins.

Step 4

Strain the maggi and throw the water. Add maggi to the the veggies and lastly add maggi masalas. Cover for min.

Step 5

The nutritious maggi is ready to eat.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million membersβ€”and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!