Recipes
Veg
Paneer Veg Soya Kebab
By Gaurang Sukhadia
⏳ Prep Time: 30 minute
09 Feb 2021
2021-02-09T17:33:50.000Z
4.40
Nutritional Overview
Calories
440 kcal
Protein
50 gm
Carbs
42 gm
Fats
8 gm
Ingredients
soya chunks- 75 gm
paneer - 30 gm
green peas- 30 gm
grean beans - 30 gm
carrot - 30 gm
yoghurt - 20 gm
green chilli - 10 gm
Method
Step 1
boil soya chunks and vegetables for to min and squiz water from soya chunks
Step 2
put boiled soya chunks, vegetables in grinder and add green chillies and paneer. Grind it to the coarse paste
Step 3
keep mixture in a bowl and add salt and lemon juice as per your taste. Add greek yoghurt / hung curd for binding it
Step 4
keep it in a freezer for min.
Step 5
Make shape as u like. bind it on skewer, or make patties
Step 6
Heat the pan with ml oil and roast the kebab- patties from both the side
Step 7
Sprinkle some lemon juice and chat masala and serve with mint chutney😍😍
