• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

Paneer Toast Sandwich

⏳ Prep Time: 5 minute

13 Apr 2021

3.12

Paneer Toast Sandwich

Nutritional Overview

Calories


312 kcal

Protein


13 gm

Carbs


29 gm

Fats


16 gm

Ingredients

Paneer - 50g Bread Slices - 2pcs (approx 40-50g depending on brand) Carrot, Capsicum - 1sq inch each Butter - 2g Coriander leaves - as much required (I barely used 2-3 finger length strands) Salt - to taste Pepper - to taste

Method

Step 1

Finely chop carrot, capsicum, coriander leaves. . Mash paneer, mix in the chopped veggies. . Add in condiments . Place mixture on one slice. Cover with the other. Make a sandwich. . Apply butter on outer sides of the sandwich bread and toast.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!