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Recipes

veg

Paneer Tikki

⏳ Prep Time: 20 minute

02 May 2020

3.26

Paneer Tikki

Nutritional Overview

Calories


325.8 kcal

Protein


19.1 gm

Carbs


6.1 gm

Fats


25 gm

Ingredients

Paneer 100 gm

Spinach 5gm

Coriander leaves 5 gm

Method

Step 1

Method: Grate the Paneer Add Green chilly, Coriander leaves, Spinach and Garlic in a mixer Jar Blend it and make to fine paste Put paste in a bowl and add the grated paneer in to it Add salt accordingly, tsp cumin seeds powder, tsp red chilly powder, tsp chaat masala Mix it well and make a dough Take small balls from the dough and give the shape of tikki/kabab Take a Pan add ghee (gm - gm) Place the Tikki and shallow fry it from both sides

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