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Recipes

veg

Paneer Tikka with veggies8

⏳ Prep Time: 15 minute

12 Jan 2022

4.08

Paneer Tikka with veggies8

Nutritional Overview

Calories


408.2 kcal

Protein


19.6 gm

Carbs


10 gm

Fats


32.2 gm

Ingredients

Paneer - 100gm Curd -40gm veggies -100gm spices - Chilli flakes, garam masala, salt, coriender powder, kasoori methi ghee - as per your macros. I took 10gms

Method

Step 1

Marinate Paneer in curd along with all spices except salt. let it sit for half n hour

Step 2

Heat ghee in non-stick pan. Sauté vegetables on medium flame but dont overcook.

Step 3

Add Marinated Paneer pieces. Mix everything and let it cook until oil separates.

Step 4

Garnish with fresh coriender. Enjoy hot with mint chutney and Ginger tea!

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