Recipes
Veg
Yam and Paneer Tikka
By Purvi Gheewala
⏳ Prep Time: 15 minute
13 Feb 2021
2021-02-13T16:53:01.000Z
4.82
Nutritional Overview
Calories
481.7 kcal
Protein
26.5 gm
Carbs
38.8 gm
Fats
24.5 gm
Ingredients
2 Tomato Small (25g)
100 gm paneer
1 big capsicum
50 gm Yam
50 gm curd
10 gm Oil
20 gm Besan
tikka masala, turmeric, dry coriander powder, roasted jeera powder, chat masala, solt as per your taste
Method
Step 1
mix all ingredients and kept in the refrigerator to marinade for one hour
Step 2
take gm oil in non stick pan and saute for to minutes
Step 3
it's ready and good to eat
