Recipes
Veg
paneer tikka
By Rohit Komal kamle
⏳ Prep Time: 50 minute
07 Jul 2020
2020-07-07T15:21:10.000Z
6.47
Nutritional Overview
Calories
647 kcal
Protein
25 gm
Carbs
58 gm
Fats
35 gm
Ingredients
30 cubes of paneer (cottage cheese) 18 cherry tomatoes 3 green bell peppers (cut into 2-inch squares) 1 cup yogurt 2 tsp garlic paste 1 tsp chili powder 1/2 tsp turmeric powder 2 tsp coriander powder 1 tsp cumin seeds (roasted and coarsely ground) Salt to taste
Method
Step 1
Gather the ingredients. Mix the yogurt with the coriander, cumin, chili and turmeric powders and garlic paste. Add salt to taste. Whisk to get a smooth paste Add the cubes of paneer to this paste and coat well. Allow to marinate for several hours. On wooden barbecue skewers, alternate cubes of paneer with the cherry tomatoes and green bell peppers squares. Grill on a barbecue or in the oven until the vegetables are soft as per your liking. Garnish with a squeeze of lemon and serve.
