Recipes
veg
Paneer tikka
By Vinny
⏳ Prep Time: 30 minute
11 Aug 2019
2019-08-11T14:18:57.000Z
5.34
Nutritional Overview
Calories
534 kcal
Protein
26 gm
Carbs
31 gm
Fats
34 gm
Ingredients
100 gm paneer
5gm mustard oil
50 gm curd
10 gm chickpea flour/besan
5 gm ghee
Salt/chilli powder /chat masala/ginger/garlic/carom seeds/kasturi methi.
Vegetables like capsicum /onion/tomato
Method
Step 1
Prepare marinade.. With curd, mustard oil, besan and all the masala.. Dunk all the vegetables with paneer in it.. Keep aside for to min.. Heat tava or toaster.. Brush with ml ghee..put paneer nd vegetables and turn it over to another side in min..
