Recipes
veg
Paneer Sadwitch
By Ashish Nandkumar Sonawane
⏳ Prep Time: 30 minute
01 Sep 2020
2020-09-01T08:37:35.000Z
3.96
Nutritional Overview
Calories
396 kcal
Protein
20 gm
Carbs
34 gm
Fats
20 gm
Ingredients
100 Gm Paneer
Green Peas
Corn
10 Gm Cheese
Multigrain Bread 2 Slices
Chopped Onion
Oregano
Method
Step 1
Cut the fresh paneer in slices, you can use low fat paneer. Season it with salt and black paper
Step 2
Add one table spoon butter in grill pan and keep the sliced paneer too grill, you can add red pepper for taste.
Step 3
Get some cheese in a bowl(oven-safe) and let it melt in an oven for Sec.
Step 4
Add sweet corn, green peas, chopped onion, oregano, black paper in melted cheeses and mix it well.
Step 5
Apply this mixture on bread, prefer multigrain bread shown in picture.
Step 6
Get your grilled paneer from pan and add it to your sandwich. Here you go with your perfect healthy lunch.
