• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

paneer pyaz paratha

⏳ Prep Time: 10 minute

14 Jun 2020

3.24

paneer pyaz paratha

Nutritional Overview

Calories


324.3 kcal

Protein


11.7 gm

Carbs


31.8 gm

Fats


16.7 gm

Ingredients

50 gm paneer

40 gm wheat flour

20 gm onion

5 ml ghee

Salt

Method

Step 1

Take gm of wheat flour add salt to it and knead it

Step 2

In a bowl take gm of paneer,add finely chopped gm onion to it ,add salt to it and mix it well

Step 3

Make two ball of the dough,take one ball roll it and keep it aside,now take another ball roll it spread the paneer mixture on it and place the other rolled roti on it and lock sides properly and again roll it

Step 4

Place it on tawa,apply ml ghee on both the sides,let it cook till golden brown from both the side

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!