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Recipes

veg

Paneer Punch: Lunch

โณ Prep Time: 10 minute

10 Jan 2020

2.92

Paneer Punch: Lunch

Nutritional Overview

Calories


292.4 kcal

Protein


20 gm

Carbs


3.6 gm

Fats


22 gm

Ingredients

Paneer 100gm

Carrots 50g

Cucumber 50g

Chilli powder

Chat masala

Salt

Method

Step 1

Cut the paneer into cubes or slices. Toss the paneer in a pan and cook it on high flame. No need to add any oil as paneer can cook itself with its oil and water. Keep changing sides till all are brown or golden brown.

Step 2

Cut the veggies. Put them in your lunch box. Sprinkle the chilli powder, salt and chat masala. Shake the box nicely.

Step 3

Put the paneer and shake it again nicely with more spices if you like.

Step 4

Smoke a chilli on flame if you like as i did.

Step 5

Shake the box, pack the box and rock the day.

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