Recipes
Veg
Paneer Potato Pulav
By Pranoti Joshi
⏳ Prep Time: 15 minute
02 Jan 2021
2021-01-02T18:31:28.000Z
5.93
Nutritional Overview
Calories
593 kcal
Protein
21.5 gm
Carbs
74.1 gm
Fats
23.4 gm
Ingredients
paneer 50g
cooked rice (raw rice - 50 g)
oil/ghee 10 g
boiled potatoes 100g
1 chopped onion (medium size)
coriander
moong dal 25g
ginger garlic paste
spices - can be garam masala , paneer masala, or any home made masala as well.
Method
Step 1
Add oil in a cooking pot. Let it heat for a while; then add onions,moong dal.
Step 2
Saute the dal,onions and and cook for - min ;add a little amount of water if required.
Step 3
Add paneer, boiled potatoes,spices,ginger garlic paste,and salt as per taste.
Step 4
Add cooked rice to the mixture and let it cook for min.
Step 5
Stir the pulav well ; and garnish with corainder.
Step 6
Quantity of rice paneer dal and oil can be adjusted as per the daily intake. This pulav serves well as a lunch or dinner.
