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Veg

Paneer masala oats

⏳ Prep Time: 5 minute

29 Mar 2020

6.10

Paneer masala oats

Nutritional Overview

Calories


610 kcal

Protein


34 gm

Carbs


33 gm

Fats


38 gm

Ingredients

150g paneer

50g raw oats

Tablespoon ghee

Jeera (optional)

Salt, chaat masala and spices (optional)

Two cup water

Method

Step 1

Heat a pan for a min

Step 2

Add one tablespoon ghee

Step 3

Add jeera if u like and wait until jeera starts to pop

Step 4

Cut paneer in small pieces and put it in the pan

Step 5

Roast paneer for a cpl of mins

Step 6

Add g raw oats

Step 7

Mix it well and add two cup water

Step 8

Add salt, chaat masala, aam choor as per taste

Step 9

Mix it all well

Step 10

Keep stirring on low flame for a couple of minutes until it's thick enough

Step 11

Server hot with Italian seasoning

Step 12

U can also add cheese on top if macros permit :)

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