• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

paneer mango halva

⏳ Prep Time: 6 minute

15 Jun 2020

1.67

paneer mango halva

Nutritional Overview

Calories


167 kcal

Protein


7.5 gm

Carbs


9.5 gm

Fats


11 gm

Ingredients

Paneer 50 gm

Mango 50 gm

Method

Step 1

Take gm paneer,mash it.

Step 2

Take gm of mango,cut them in very small peices

Step 3

Mix the mango peices with paneer,make it smooth mixture

Step 4

in a nonstick pan,heat this mixture for to mins,switch off the flame,let the mixture cool,at this stage the mixture shall be bit runny,but let it cool

Step 5

once cool take the mixture in plate ,garnish it with mango peices

Step 6

serve it chilled

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!