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Recipes

veg

Paneer Jalfrezi

⏳ Prep Time: 20 minute

15 Jan 2020

7.29

Paneer Jalfrezi

Nutritional Overview

Calories


729.4 kcal

Protein


39.7 gm

Carbs


18 gm

Fats


55.4 gm

Ingredients

Tomato 50 gm

Onion 80 gm

Green chilli - one

Ginger garlic paste 1/2 tsp

Amchoor - one tsp optional

Kasoori Methi - for seasoning

Ghee 10 ml

Capsicum 100 gm

Paneer 200 gm ( Nandini)

Chilli powder 1/2 tsp

Salt as per taste

Garam masala.

Method

Step 1

Heat ml oil and saute diced onion and capsicum on high heat for around three to four minutes stirring continuously. Take them out and keep aside. In the same pan add ml ghee and sauté the paneer cubes for three minutes continuously tossing in between and grill them to golden brown. Now take it out and keep aside. In the same pan put fine chopped green chillies and ginger garlic paste and fry them a little till the rawness of ginger garlic paste goes and add red chilli powder, salt to taste,Garam masala and / cup water and boil. In this stage put a little amchoor powder or tomato sauce if u like. This is optional. Now toss the paneer cubes , onion capsicum And diced tomatoes for another two minutes. Your Paneer Jhalfrezy is ready . Sprinkle some kasoori methi on top of it.

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