Recipes
non-veg
Paneer egg and veggies
By Shilpa Reddy
⏳ Prep Time: 20 minute
20 Aug 2019
2019-08-20T18:31:27.000Z
3.96
Nutritional Overview
Calories
396 kcal
Protein
31 gm
Carbs
5 gm
Fats
28 gm
Ingredients
egg white 74 gm (1/3 cup)
brocolli 30 gm
Brussel sprouts ( mini cabbage) 30 gm
Asparagus 1 spear ( macros not counted )
paneer 100gm
Method
Step 1
Bake veggies and paneer at for min. make egg white separately like scrambled egg. I have used spray use like next to negligible.
