• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

Paneer Cheese Sandwich

⏳ Prep Time: 20 minute

06 Feb 2021

4.77

Paneer Cheese Sandwich

Nutritional Overview

Calories


476.9 kcal

Protein


30 gm

Carbs


57.5 gm

Fats


14.1 gm

Ingredients

25gm Cheese

100gm Paneer

1/4 bell pepper

25gm Onion

50gm Curd

4 pieces of brown bread (100gm)

10gm Butter

Method

Step 1

Mix Paneer, curd, salt, cumin powder, chat masala and black pepper powder. Apply butter on one side of bread and on other side place onion, bell pepper, mixture of Paneer and then place other piece of bread and prepare delicious sandwich 😋

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!