Recipes
Veg
Pan roasted Paneer and Veggies
By Bhavana rao
⏳ Prep Time: 15 minute
05 Sep 2020
2020-09-05T02:02:00.000Z
3.99
Nutritional Overview
Calories
399 kcal
Protein
20 gm
Carbs
19 gm
Fats
27 gm
Ingredients
Paneer - 100 gms
Cauliflower - 100 gms
Onion - 100 gms
Tomato - 50 gms
Italian Mixed herbs - 1/4 tsp
Chilli powder - 1 tsp
Salt to taste
Oil - 5 gms
Method
Step 1
Chop the Paneer and Onion. Boil Cauliflower florets in water for two to three minutes. Chop tomato too after scooping the centre part.
Step 2
Heat oil in a pan. Add onion and saute. Add tomatoes and cook till they turn soft.
Step 3
Now add Paneer cubes Cauliflower florets and let them roast for A minute.
Step 4
Now add salt, chilli powder and Italian Herbs...
Step 5
Mix well. Saute for a minute and serve hot
