Recipes
Vegan
Pan fried tofu with veggies
By Sonam Singh
⏳ Prep Time: 20 minute
26 Jul 2020
2020-07-26T08:44:49.000Z
1.89
Nutritional Overview
Calories
189 kcal
Protein
7 gm
Carbs
11 gm
Fats
13 gm
Ingredients
Tofu 100gm Brocolli 50 gm Carrot 50 gm Capsicum 50 gm Red Chilli 1 Olive oil 7 ml Soy Sauce, salt as per taste
Method
Step 1
Heat oil, saute tofu for mins. Add veggies, salt, chilli, saute together for mins. Add soy sauce and keep on low flame for another mins. Add sesam seeds and serve hot.
