Recipes
veg
Pan cakes (Eggless)
By Priyanka Bansal
⏳ Prep Time: 15 minute
22 May 2021
2021-05-22T06:35:01.000Z
5.33
Nutritional Overview
Calories
532.8 kcal
Protein
26.7 gm
Carbs
75 gm
Fats
14 gm
Ingredients
Oats 55 grams
Stevia
Ripe banana - 90 grms
Baking soda - 1/2 teaspoon
Cocoa powder - 1/2 teaspoon
milk - 100 ml
Ghee - 5 Ml
Honey - 12 gm
Whey (Coffee/ Chocolate flavour) - 15 grams
Method
Step 1
Grind oats in a mixer until they are ground into a powder-like consistency . Grind banana seperately in a mixed to make a thick paste . Mix all ingredients in a bowl . add milk at last. you can change milk's quantity as per the consistency . Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately / of batter for each pancake. Brown on both sides and serve hot. . Pour honey at the top for extra sweetness . Additionally you can also pancakes with grated dry fruits.
