Recipes
Veg
Palak soya
By NIKHIL WARETWAR
⏳ Prep Time: 20 minute
28 Jan 2021
2021-01-28T14:28:22.000Z
2.73
Nutritional Overview
Calories
272.7 kcal
Protein
26 gm
Carbs
19 gm
Fats
10.3 gm
Ingredients
soya chunk
Palak
green chilly
ghee
Method
Step 1
first soak soya chunk in water to become soft. boil Palak and grind to it with green chilly ( so that it won't take time to cook ) put ghee in fry pan after heating put palat gravy in it and spices according to requirment. at last put soak soya chunk. after drying put some water in it and cook for minut. enjoy with lemon.
