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Recipes

Veg

Palak Paneer & steamed rice

⏳ Prep Time: 30 minute

15 Aug 2020

5.52

Palak Paneer & steamed rice

Nutritional Overview

Calories


552 kcal

Protein


18 gm

Carbs


48 gm

Fats


32 gm

Ingredients

Paneer 100 gm

Ghee 10 gm

Palak 1 bunch

Tomato 1 medium

Onion small half

garlic cloves 4

spices - salt,turmeric,corainder powder,garam masala

rice 60 gm

Method

Step 1

Boil water and blanch washed palak & tomato and keep it on a low flame for mins. Let is rest after switching off the stove. Make a paste using a blender.

Step 2

Add ghee to a pan and chopped onions Saute the same and add chopped garlic.

Step 3

Add spices and saute for - mins

Step 4

Add the blended paste and paneer and cook in open pan for mins.

Step 5

Serve with steamed Rice

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