Recipes
Veg
Palak Paneer Pulav
By Nafisa Bookwala Banatwala
⏳ Prep Time: 1200 minute
27 Oct 2020
2020-10-27T13:58:41.000Z
4.57
Nutritional Overview
Calories
457 kcal
Protein
23.3 gm
Carbs
54.5 gm
Fats
16.2 gm
Ingredients
40gms green moong dal raw(mixed or any other dal can be used)
40gms rice raw
50gms paneer
5gms oil or ghee
15 gms schezwan sauce
salt to taste
100gms palak
Method
Step 1
Wash and boil rice and dal till cooked. Strain the water n keep aside.
Step 2
In a pan heat the oil and schezwan sauce, add the paneer peaces and saute for about a minute.
Step 3
Add the palak (washed, strained and roughly chopped) . Saute till the water evaporates.
Step 4
Add the cooked rice and dal. Give it a good mix.
Step 5
Cook for about to minutes and serve hot.
