• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

Palak Paneer Paratha

⏳ Prep Time: 30 minute

22 Mar 2021

6.06

Palak Paneer Paratha

Nutritional Overview

Calories


606.2 kcal

Protein


33.2 gm

Carbs


39.6 gm

Fats


35 gm

Ingredients

Oil/ghee - 15g

Paneer - 100g

Wheat flour - 40g

Soya chunks flour - 20g

Spinach (Palak) paste

Dry Spices and Salt

Method

Step 1

In a small bowl add wheat flour+ soya chunks flour+ spinach paste together. Add little water and make a slightly sticky dough.

Step 2

In other bowl add dry spices and salt to the paneer. You can add some mint leaves also.

Step 3

Take one dough portion/ ball and roll to a inch circle.

Step 4

Place some paneer stuffing on the center. Press lightly to seal the edge well.

Step 5

Roll the stuffed dough ball into an circle or oval shape.

Step 6

Heat the pan and cook the paratha with some oil.

Step 7

Serve the paratha with some mint and coriander chutney.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!