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Recipes

veg

palak Paneer

โณ Prep Time: 30 minute

13 Jan 2020

4.15

palak Paneer

Nutritional Overview

Calories


415.2 kcal

Protein


26.4 gm

Carbs


5.4 gm

Fats


32 gm

Ingredients

cumin seed

asafetdia

turmeric

red chilli powder

salt

Tomatoes

Ginger

garlic

Method

Step 1

For Puree: Add tomatoes, turmeric, coriander powder and red chilli powder along with some water grinder jar and make thick puree. Putting Saucepan and add oil as per your macro. After sect add Cumin Seed, asafoetida. Now add puree add some salt as per your taste. Now Pour half cup water and add Spinach cook until the mixture thickens. Lower the flame and add paneer at low flam for minutes. Recipe is ready๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ

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