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Recipes

Veg

Palak paneer

⏳ Prep Time: 30 minute

16 Jan 2021

2.91

Palak paneer

Nutritional Overview

Calories


291.4 kcal

Protein


25 gm

Carbs


14.1 gm

Fats


15 gm

Ingredients

100 gms low fat home made paneer

1 bowl spinach

10 cashew nuts

1 tomato

1 onion

1/2 inch ginger

1 green chilli

Rock salt as per taste

1/2 tbps turmeric powder

Method

Step 1

Put some water on boil.

Step 2

Once water comes to rolling boil, switch off the gas and put the spinach and cover it for - minutes

Step 3

Take out the spinach after minutes and soak it in ice cold water so its color is not lost

Step 4

Then add tomato, onion, ginger, chilli and spinach in a grinder and make a fine puree

Step 5

In another grinder, put the cashew and grind it without water

Step 6

Put a heavy bottomed pan on stove and add the spinach puree and add turmeric powder and salt

Step 7

After some time, add the paneer cubes and mix it well

Step 8

Finally add the cashew powder and cook it covered for - minutes

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